Bone Health Program

Lifetime Fitness Classes are tailored for women of all ages

Optimize Bone Health with Madrona!

Our Bone Health program provides an assesment by a physical therapist to determine your level of functional risk from osteoporosis/osteopenia.

Based on the physical therapist’s screening, you are then placed in either a small exercise group or in one on one visits in traditional physical therapy. In both formats you will learn exercises and prevention strategies to reduce your risk of osteoporotic fractures, improve balance/prevent falls and protect your bone health.

Classes are taught by a physical therapist and typically have 5-8 students. We offer in-person classes and personalized instruction by physical therapists who specialize in bone health issues experienced by women.

Call us today! 253-212-3620

Lifetime Fitness For Women

Osteopenia will become osteoporosis without intervention. Physical therapy can help! Madrona Physical Therapy offers:

  • Osteoporosis/osteopenia prevention and care

  • Fall prevention and balance training

  • Therapeutic yoga with osteoporosis/osteopenia precautions

Contact Us Now!

Book an Appointment

Book an appointment today for physical therapy or a lifetime fitness class.