Bone Health Program
Optimize Bone Health with Madrona!
Our Bone Health Program provides an assessment by a physical therapist to determine your level of functional risk from osteoporosis/osteopenia.
Based on the physical therapist’s screening, you are then placed in either a small exercise group or in one on one visits in traditional physical therapy. In both formats you will learn exercises and prevention strategies to reduce your risk of osteoporotic fractures, improve balance/prevent falls and protect your bone health.
Classes are taught by a physical therapist and typically have 5-8 students. We offer in-person classes and personalized instruction by physical therapists who specialize in bone health issues experienced by women.
Call us today! 253-212-3620
Lifetime Fitness For Women
Osteopenia will become osteoporosis without intervention. Physical therapy can help! Madrona Physical Therapy offers:
Osteoporosis/osteopenia prevention and care
Fall prevention and balance training
Therapeutic yoga with osteoporosis/osteopenia precautions
Book an Appointment
Book an appointment today for physical therapy or a lifetime fitness class.